Snack

Toasted Pita with Garlic Spread is for Snack.

Toasted Pita with Garlic Spread takes 5 minutes to prepare.

Toasted Pita with Garlic Spread takes 10 minutes to cook.

Toasted Pita with Garlic Spread makes 1 servings.

The ingredients for Toasted Pita with Garlic Spread are:

1 - Pita Goumet, High Protein Pita Pocket (or other high fibre pita). Calories will vary depending on the pita used.

5 Cloves of Garlic

1 tbsp Philadelphia 95% Fat Free Cream Cheese

Salt and Pepper to taste

** Optional 1 tbsp of finely chopped cucumber

Here is how you make Toasted Pita with Garlic Spread:

Preheat oven to 350F.Put five cloves of unpeeled garlic on a cookie sheet and cook until soft (about 5 minutes).While the garlic is cooking, cut the pita bread in to 8 wedges.Remove garlic from oven, place pita wedges on the cookie sheet and place in the oven. Bake for 5 minutes or until slightly crispy.Peel the garlic cloves and mash with a fork or spoon in small bowl.Add 1 tbsp of Philadelphia 95% Fat Free Cream Cheese and mix well. Add salt and pepper to taste.Remove pita wedges from the oven.Apply garlic and cream cheese spread to the pita wedges and enjoy.** Add finely chopped cucumber for more of a tzatziki taste and texture.Number of Servings: 1Recipe submitted by SparkPeople user OMEAEMO.

The nutritional information for Toasted Pita with Garlic Spread is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 182.6

• Total Fat: 1.6 g
• Cholesterol: 5.0 mg
• Sodium: 342.6 mg
• Total Carbs: 16.0 g
• Dietary Fiber: 5.3 g
• Protein: 8.0 g

The dietary needs meet for Toasted Pita with Garlic Spread is Low Carb