The recipe Gluten Free Power Bar

Made From Scratch Recipes

Gluten Free Power Bar recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Gluten Free Power Bar!

Gluten Free Power Bar

Gluten Free Power Bar Recipe
Gluten Free Power Bar

This is a high protein energy bar for during and post workout. I like to take them on long rides.

What Course Is Gluten Free Power Bar?

Gluten Free Power Bar is for Snack.


How Long Does Gluten Free Power Bar Recipe Take To Prepare?

Gluten Free Power Bar takes 10 minutes to prepare.


How Long Does Gluten Free Power Bar Recipe Take To Cook?

Gluten Free Power Bar takes several minutes to cook.


How Many Servings Does Gluten Free Power Bar Recipe Make?

Gluten Free Power Bar makes 12 servings.


What Are The Ingredients For Gluten Free Power Bar Recipe?

The ingredients for Gluten Free Power Bar are:

2 Cup cereal (rice chex)
2 Cups oatmeal
3/4 Cup peanut butter
1 Cup honey
1/2 Cup chopped craisins (any flavor)
1/2Cup chopped cashews
2 scoops chocolate protein powder (optional)


How Do I Make Gluten Free Power Bar?

Here is how you make Gluten Free Power Bar:

Mix cereal & oatmealAdd Craisins & nuts Add peanut butterAdd honeyAdd protein powderServing Size: 12 2.5 oz barsNumber of Servings: 12Recipe submitted by SparkPeople user PASTORCHEEZHEAD.


What's The Nutritional Info For Gluten Free Power Bar?

The nutritional information for Gluten Free Power Bar is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 474.2
  • Total Fat: 25.7 g
  • Cholesterol: 4.2 mg
  • Sodium: 253.8 mg
  • Total Carbs: 50.8 g
  • Dietary Fiber: 4.4 g
  • Protein: 17.7 g

What Dietary Needs Does Gluten Free Power Bar Meet?

The dietary needs meet for Gluten Free Power Bar is Gluten Free


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