The recipe Gluten Free Raspberry Oat Bars
Gluten Free Raspberry Oat Bars recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Gluten Free Raspberry Oat Bars!
Gluten Free Raspberry Oat Bars
- What Course Is Gluten Free Raspberry Oat Bars?
- How Long Does Gluten Free Raspberry Oat Bars Recipe Take To Prepare?
- How Long Does Gluten Free Raspberry Oat Bars Recipe Take To Cook?
- How Many Servings Does Gluten Free Raspberry Oat Bars Recipe Make?
- What Are The Ingredients For Gluten Free Raspberry Oat Bars Recipe?
- How Do I Make Gluten Free Raspberry Oat Bars?
- What's The Nutritional Info For Gluten Free Raspberry Oat Bars?
- What Type Of Cuisine Is Gluten Free Raspberry Oat Bars?
- What Dietary Needs Does Gluten Free Raspberry Oat Bars Meet?
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Made with no refined sugar, no dairy, and gluten free (if you use certified gluten free oats). Nutrition calculations done using coconut sugar and stevia. You can add chopped pecans or other nuts, coconut, hemp seed, or any number of add ins to this versatile bar's crust and switch up the fruit to anything you'd like. If your fruit has more natural juice to it, add a little more chia seed. Makes a great healthy snack or breakfast bar. What Course Is Gluten Free Raspberry Oat Bars?Gluten Free Raspberry Oat Bars is for Snack. How Long Does Gluten Free Raspberry Oat Bars Recipe Take To Prepare?Gluten Free Raspberry Oat Bars takes several minutes to prepare. How Long Does Gluten Free Raspberry Oat Bars Recipe Take To Cook?Gluten Free Raspberry Oat Bars takes several minutes to cook. How Many Servings Does Gluten Free Raspberry Oat Bars Recipe Make?Gluten Free Raspberry Oat Bars makes 24 servings. What Are The Ingredients For Gluten Free Raspberry Oat Bars Recipe?The ingredients for Gluten Free Raspberry Oat Bars are: 3 cup Raspberries, fresh or frozen3 tbsp chia seeds Sweetleaf stevia vanilla creme drops (to taste) or can use sugar 3 cup Steel Cut Oats, dry 3 cup Steel Cut Oats, dry blended to make oat flour 1 cup Applesauce, unsweetened 8 tbsp Smart Balance Buttery Spread, melted 1/2 tsp Sea Salt 1 tsp. baking soda 1/2 c. coconut sugar or can use 1/2 c. brown sugar (can be omitted if crust tastes sweet enough to you without it) 1 tsp Sweetleaf stevia drops vanilla creme or 1/2 c. sugar How Do I Make Gluten Free Raspberry Oat Bars?Here is how you make Gluten Free Raspberry Oat Bars: In a saucepan, cook and mash raspberries until they reach a simmer. Reduce heat to medium low and add chia. Cook until reduced to the consistency of jam (will not thicken more as it cools). Remove from heat. Sweeten with Sweetleaf stevia drops until desired sweetness. Set aside. Preheat oven to 350 degrees. In a large bowl, combine oats, oat flour, applesauce, Smart Balance, sea salt, soda, coconut or brown sugar, and stevia. Mix until it resembles a slightly crumby mixture. Press 3/4 of mixture into a greased 1/2 sheet pan (large rimmed cookie sheet). Spread raspberry "jam" over the top leaving a narrow rim on edge without jam so jam doesn't touch pan edge. Sprinkle remaining crust crumbs over the top. Bake at 350 for 25-30 minutes until top crumbs just start to turn golden. Cool in pan. These travel well and stay fresh for several days.Serving Size: 1/24th of recipeNumber of Servings: 24Recipe submitted by SparkPeople user HOLLYKWALKER.What's The Nutritional Info For Gluten Free Raspberry Oat Bars?The nutritional information for Gluten Free Raspberry Oat Bars is:
What Dietary Needs Does Gluten Free Raspberry Oat Bars Meet?The dietary needs meet for Gluten Free Raspberry Oat Bars is Gluten Free |
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