Snack

Gluten Free Waffles (Candida Diet) is for Breakfast, Snack.

Gluten Free Waffles (Candida Diet) takes several minutes to prepare.

Gluten Free Waffles (Candida Diet) takes several minutes to cook.

Gluten Free Waffles (Candida Diet) makes 2 servings.

The ingredients for Gluten Free Waffles (Candida Diet) are:

?4 egg whites
?4 egg yolks
?1/3 cup coconut milk
?2 Tbsp. coconut oil, melted
?1 tsp. alcohol free vanilla
?1/2 tsp. or 1 packet stevia
?1/2 cup coconut flour
?1/2 tsp. baking soda
?Pinch of salt

Here is how you make Gluten Free Waffles (Candida Diet):

1.Preheat waffle iron according to manufacturer?s instructions. 2.In a medium bowl beat egg whites until soft peaks form, set aside. In a small bowl whisk egg yolks, coconut milk, coconut oil, alcohol free vanilla and stevia, set aside. 3.In a large bowl, add coconut flour, baking soda and salt, stir to combine. Add egg whites and egg yolk mixture to the coconut flour mixture, stir gently to combine, then let batter rest for 1 to 2 minutes. Pour half of the waffle batter onto a preheated waffle iron. Repeat with remaining batter.Serving Size: Makes 2 - 8 inch wafflesNumber of Servings: 2Recipe submitted by SparkPeople user CSTALOCH.

The nutritional information for Gluten Free Waffles (Candida Diet) is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 441.0

• Total Fat: 26.8 g
• Cholesterol: 368.8 mg
• Sodium: 545.3 mg
• Total Carbs: 20.0 g
• Dietary Fiber: 10.0 g
• Protein: 20.0 g

The dietary needs meet for Gluten Free Waffles (Candida Diet) is Low Carb