Snack

Multi-grain crackers is for Snack.

Multi-grain crackers takes 10 minutes to prepare.

Multi-grain crackers takes 20 minutes to cook.

Multi-grain crackers makes 150 servings.

The ingredients for Multi-grain crackers are:

2 c ww flour
1 c quick oats
1 c pecan meal
1 c shredded coconut
1/2 c sesame seeds
1/4 c ground flax seeds
1/2 c brown sugar
1/2 c canola oil
1/2 + 1/3 c hot water
1 rounded tsp salt

Here is how you make Multi-grain crackers:

roll out 1/3 dough into a thin rectangle on a parchment paper covered baking sheet. Score and lightly salt. Bake @ 340 for 18-22 minutes. Cool completely and then store in airtight container.Serving Size:?Each 1/3 of dough makes approximately 50 crackers

The nutritional information for Multi-grain crackers is:

• Servings Per Recipe: 150
• Amount Per Serving
• Calories: 17.1

• Total Fat: 1.0 g
• Cholesterol: 0.0 mg
• Sodium: 23.1 mg
• Total Carbs: 1.9 g
• Dietary Fiber: 0.4 g
• Protein: 0.5 g

The dietary needs meet for Multi-grain crackers is Vegan