Snack

Basic Granola is for Snack.

Basic Granola takes several minutes to prepare.

Basic Granola takes several minutes to cook.

Basic Granola makes 10 servings.

The ingredients for Basic Granola are:

3 C regular rolled oats
1 C apple, peeled and shredded
1/2 C wheat germ
1/4 C honey
1/4 C water
1 tsp ground cinnamon
1 tsp vanilla
Nonstick spray coating

Here is how you make Basic Granola:

Preaheat oven to 325.In a large bowl combine oats, apple and wheat germ. Mix well. In a small saucepan stir together honey, water and cinnamon. Heat to a boil. Remove from heat. Stir in vanilla. Pour over oat mixture and mix well.Spray 15x10x1 baking pan with nonstick spray coating. Spread oat mixture evenly in pan. Bake for 45 minutes or until golden brown, stirring occasionally. Spread onto foil to cool. Store in airtight container in the refrigerator up to 2 weeks.Serving Size: 10Number of Servings: 10Recipe submitted by SparkPeople user DAWNM95.

The nutritional information for Basic Granola is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 97.1

• Total Fat: 1.3 g
• Cholesterol: 0.0 mg
• Sodium: 114.3 mg
• Total Carbs: 19.3 g
• Dietary Fiber: 2.4 g
• Protein: 3.1 g