Snack

SarahFit.com Post Workout Granola Bars is for Snack.

SarahFit.com Post Workout Granola Bars takes 10 minutes to prepare.

SarahFit.com Post Workout Granola Bars takes 25 minutes to cook.

SarahFit.com Post Workout Granola Bars makes 10 servings.

The ingredients for SarahFit.com Post Workout Granola Bars are:

1/2 cup Unsweetened Vanilla Almond Milk (may use regular milk, coconut milk, soy milk)
2 tbsp Honey
1 medium Banana
1 1/2 cup of Old Fashioned Rolled Oats
1/2 cup Almond Meal
3 tbsp Coconut, shredded raw
2 tsp Cinnamon
2 servings Vanilla Protein Powder like Jay Robb Whey or Vega Sport Vanilla
1/4 cup Almonds
1/4 cup Golden Raisins

Here is how you make SarahFit.com Post Workout Granola Bars:

Preheat oven to 350F. Combine the first three ingredients. Mash up the banana and mix well together. You do not have to mix the remaining ingredients in a separate bowl but it does help create consistency throughout the batter. Combine all ingredients. Spray a 9 x 13 or 8 x 8 cooking dish with PAM or other cooking spray. Pat down batter into pan. Cook for 25 minutes or until center is stiff. Serving Size:?Makes 8 large bars or 10 average sized bars.

The nutritional information for SarahFit.com Post Workout Granola Bars is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 146.1

• Total Fat: 5.4 g
• Cholesterol: 4.0 mg
• Sodium: 17.9 mg
• Total Carbs: 19.5 g
• Dietary Fiber: 2.8 g
• Protein: 6.8 g

The dietary needs meet for SarahFit.com Post Workout Granola Bars is Gluten Free