Snack

Chewy Protein Granola Bars is for Snack.

Chewy Protein Granola Bars takes 10 minutes to prepare.

Chewy Protein Granola Bars takes 22 minutes to cook.

Chewy Protein Granola Bars makes 60 servings.

The ingredients for Chewy Protein Granola Bars are:

Dry ingredients:
5 cups Oats
1 cup Hemp Hearts
? cup Kasha
1 cup Millet
? cup Rye Flakes
? cup Pumpkin Seeds
? cup Coconut, shredded
1 cup Almonds (whole, slivered or sliced)
? cup Whole Flax Seed
1 cup Walnuts, chopped
? cup White chocolate chips
1 cup Cranberries, dried
3/8 cup dry Whole Grain Quinoa

Sauce:
2 cups Dates
2/3 cup Maple Syrup
3/8 cup Honey
3 scoops Vanilla Whey Protein Powder
3Tbsp Vanilla Extract
0.85 cup Liquid Egg Whites

Here is how you make Chewy Protein Granola Bars:

1. Preheat oven to 325F2. Mix dry ingredients together, set aside3. Place wet ingredients in the bowl of a food processor, pulse until well combined4. Stir wet into dry to form a sticky, pastey goo.5. Line cookie sheets (2) with parchment paper, letting it go up the sides of the tray6. Press "stuff" into trays and bake for 20-25 minutes, until golden brown.7. Remove trays from oven and let cool on rack.8. Once cool, lift out of tray using the edges of the parchment paper9. Cut into 28 bars.10. Enjoy!Serving Size:?Makes 28 bars

The nutritional information for Chewy Protein Granola Bars is:

• Servings Per Recipe: 60
• Amount Per Serving
• Calories: 136.1

• Total Fat: 5.5 g
• Cholesterol: 4.3 mg
• Sodium: 20.5 mg
• Total Carbs: 20.2 g
• Dietary Fiber: 2.9 g
• Protein: 4.8 g