Snack

kjo's chewy granola bars is for Snack.

kjo's chewy granola bars takes 10 minutes to prepare.

kjo's chewy granola bars takes 25 minutes to cook.

kjo's chewy granola bars makes 12 servings.

The ingredients for kjo's chewy granola bars are:

? c packed brown sugar
1/3 c peanut butter
1/4 c corn syrup
1 tsp. vanilla
1 ? c quick oats
1/4 c sunflower kernels
3 tbs wheat germ
1 tbs seseme seeds
? c chocolate chips

Here is how you make kjo's chewy granola bars:

mix together brown sugar, peanut butter, corn syrup, butter, vanilla, then add qick oats sunflower kernels, wheat germ, sesame seeds, then fold in chocolate chips. Press into an 8-in. square baking dish coated with nonstick cooking spray. Bake at 350 degrees F for 15-20 minutes or until set and edges are browned. Cool completely on a wire rack. Cut into bars.Serving Size: makes 12 bars Number of Servings: 12Recipe submitted by SparkPeople user KJOCON.

The nutritional information for kjo's chewy granola bars is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 205.7

• Total Fat: 11.4 g
• Cholesterol: 10.2 mg
• Sodium: 138.7 mg
• Total Carbs: 27.8 g
• Dietary Fiber: 2.2 g
• Protein: 3.9 g