Snack

Sarah's Chewy Granola Bars is for Snack.

Sarah's Chewy Granola Bars takes 15 minutes to prepare.

Sarah's Chewy Granola Bars takes 5 minutes to cook.

Sarah's Chewy Granola Bars makes 12 servings.

The ingredients for Sarah's Chewy Granola Bars are:

1/4 cup brown rice syrup
1/4 cup honey
1/4 cup almond butter
3/4 cup dried cranberries and raisins
1/4 cup sesame seed
1/4 cup Cacao nibs
1 cup rolled oats
1 cup All Bran Buds

Here is how you make Sarah's Chewy Granola Bars:

1. Melt brown rice syrup, honey and nut butter in a saucepan.2. Add dried fruit, seeds, cereals and cacao nibs.3. Stir and put into baking pan. Flatten and refrigerate for 1 hour, then cut into 12, 1" X 2" pieces.Number of Servings: 12Recipe submitted by SparkPeople user SMARGLE.

The nutritional information for Sarah's Chewy Granola Bars is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 185.4

• Total Fat: 7.5 g
• Cholesterol: 0.0 mg
• Sodium: 58.2 mg
• Total Carbs: 30.5 g
• Dietary Fiber: 6.3 g
• Protein: 3.7 g