Snack

My Granola Bars is for Snack.

My Granola Bars takes 10 minutes to prepare.

My Granola Bars takes 30 minutes to cook.

My Granola Bars makes 25 servings.

The ingredients for My Granola Bars are:

Quaker Quick Oats, 1 cup
Kelloggs Rice Krispies, 2 cup
Jaffa Sultana Raisins, 1 cup
Almonds, .5 cup, whole
Sunflower Seeds, with salt added, .5 cup
Best Value Semi Sweet Chocolate Chips, .5 cup
Billybee Honey, 1/3 cup
Great Valu Vegetable Oil, 1/3 cup
Corn Syrup, 1/3 cup

Here is how you make My Granola Bars:

Add all dry ingredients in a large bowlPreheat oven to 350. Well grease a 9x13 glass pan.In saucepan, bring oil, honey and corn syrup to a boil. Reduce heat at boil and let simmer for 5 minutes. Pour mixture over dry ingredients and mix well. Pour mixture in to well greased glass pan and cook for 20 minutes. Allow to completely cool and cut in to 25 pieces.Serving Size: 25Number of Servings: 25Recipe submitted by SparkPeople user GOLDSK8R.

The nutritional information for My Granola Bars is:

• Servings Per Recipe: 25
• Amount Per Serving
• Calories: 151.0

• Total Fat: 7.0 g
• Cholesterol: 0.0 mg
• Sodium: 33.7 mg
• Total Carbs: 21.5 g
• Dietary Fiber: 1.6 g
• Protein: 2.0 g