Snack

February Granola is for Snack.

February Granola takes 10 minutes to prepare.

February Granola takes 20 minutes to cook.

February Granola makes 10 servings.

The ingredients for February Granola are:

2 c oats
1.5 oz dried cranberries (approx1/3c)
1.5 oz dried apricot, chopped (approx 1/3c)
1/4 c unsweetened coconut flakes
1/2 c chopped walnuts
1 can (6oz) pineapple juice

Here is how you make February Granola:

in a large cookie sheet or baking dish with sides layer oats, coconut, nuts, and pineapple juice. Bake at 330 degrees for 20 min, stirring every 10 min. After done cooking stir once again turn off oven leave granola in oven for another 10 min. Take out and let cool about an hour again stirring every 10 min until completely cool store in an air tight containerServing Size: makes 10 1/4c servingsNumber of Servings: 10Recipe submitted by SparkPeople user SANITYCHASER.

The nutritional information for February Granola is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 140.3

• Total Fat: 5.8 g
• Cholesterol: 0.0 mg
• Sodium: 1.9 mg
• Total Carbs: 30.4 g
• Dietary Fiber: 4.5 g
• Protein: 3.2 g

The dietary needs meet for February Granola is Gluten Free