Snack

Eat Clean Granola is for Snack.

Eat Clean Granola takes 5 minutes to prepare.

Eat Clean Granola takes 20 minutes to cook.

Eat Clean Granola makes 19 servings.

The ingredients for Eat Clean Granola are:

2 cups oats (not quick)
1/3 cup whole wheat flour
1 t cinnamon
3/4 t salt
1 t vanilla
1/4 cup honey
1/3 cup coconut oil (or any solid fat)
1 egg
1/4 cup sunflower seeds
1/3 cup raisins

Here is how you make Eat Clean Granola:

Preheat oven to 350. Spray a baking dish with non-stick spray. Melt coconut oil; beat in egg. Add all other ingredients and mix until coated. Bake for about 20-25 minutes or until lightly browned. Makes about 20 2-inch pieces. Number of Servings: 19Recipe submitted by SparkPeople user KTOHILL.

The nutritional information for Eat Clean Granola is:

• Servings Per Recipe: 19
• Amount Per Serving
• Calories: 113.0

• Total Fat: 5.9 g
• Cholesterol: 9.7 mg
• Sodium: 96.5 mg
• Total Carbs: 19.0 g
• Dietary Fiber: 2.7 g
• Protein: 2.4 g