Snack

Granola Energy Bars is for Snack.

Granola Energy Bars takes 60 minutes to prepare.

Granola Energy Bars takes 7 minutes to cook.

Granola Energy Bars makes 10 servings.

The ingredients for Granola Energy Bars are:

2 cups rolled oats
1 cup mixed nuts chopped
1/2 cup figs, chopped
1 free-range egg
1 tsp vanilla
1 tsp cinnamon
pinch sea salt
1/2 cup butter unsalted
1/2 natural sugar

Preheat oven to 375 degrees.
In a large bowl, combine oats, nuts, figs and cranberries. In a small bowl, beat egg with vanilla, cinnamon and salt. In a small pan, melt butter and sugar then pour over the granola mixture mixing until temperate. Add egg mixture mixing well. Pour into a baking pan and bake for 5 to 7 minutes. remove from oven and mix again to make sure butter hasn't settled to the bottom. when cool with wet hands and press mixture into a 9 x 9 pan. Refrigerate. cut in bars and serve or continue to refrigerate.

Here is how you make Granola Energy Bars:

Serving Size: 10 bars from 9 x 9 panNumber of Servings: 10Recipe submitted by SparkPeople user BBEHANNA.

The nutritional information for Granola Energy Bars is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 308.5

• Total Fat: 17.9 g
• Cholesterol: 43.4 mg
• Sodium: 11.1 mg
• Total Carbs: 33.4 g
• Dietary Fiber: 4.1 g
• Protein: 6.2 g