Snack

Healthy Granola Bars is for Snack.

Healthy Granola Bars takes 5 minutes to prepare.

Healthy Granola Bars takes 30 minutes to cook.

Healthy Granola Bars makes 24 servings.

The ingredients for Healthy Granola Bars are:

2 cups oats
1 cup whole wheat flour
1/2 cup wheat germ
3/4 cup brown sugar Splenda
3/4 tsp cinnamon
1 tsp salt
1 large egg
2 tbs EVOO
1/2 cup light strawberry jam
1/2 cup unsweetened applesauce
1 tsp vanilla extract

Here is how you make Healthy Granola Bars:

Add all dry ingredients into a large mixing bowl and whisk together. Make a well in the center, and pour in all the wet ingredients. Mix well. Don't be afraid to mix with your hands if using a spoon isn't enough or too hard. Pat the mixture evenly into the prepared pan.Bake for about 30 minutes in the preheated oven, until the bars begin to turn golden at the edges. Cool for 5 minutes, then cut into bars while still warm. Do not allow the bars to cool completely before cutting, or they will be too hard to cut.Serving Size: Makes 24 small barsNumber of Servings: 24Recipe submitted by SparkPeople user MAMANPOURTJS.

The nutritional information for Healthy Granola Bars is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 97.2

• Total Fat: 2.2 g
• Cholesterol: 7.8 mg
• Sodium: 101.3 mg
• Total Carbs: 17.8 g
• Dietary Fiber: 1.7 g
• Protein: 2.4 g

The dietary needs meet for Healthy Granola Bars is Low Carb