Snack

Low carb granola is for Snack.

Low carb granola takes 15 minutes to prepare.

Low carb granola takes 30 minutes to cook.

Low carb granola makes 28 servings.

The ingredients for Low carb granola are:

24 tbsp Coconut Flakes, Organic, Unsweetened
1 cup, whole or halves Macadamia Nuts
16 tbsp Almonds - sliced
1 cup, chopped Pecans
0.50 cup Pepitas (Pumkin Seed Kernals)
.5 cup, chopped Walnuts
.5 cup Pistachio Nuts
4 tbsp *Flax Seed Meal (ground flax)
1 large Egg white, fresh
.33 cup Coconut Oil
0.25 cup Roddenbery's Northwoods Sugar Free Syrup

Here is how you make Low carb granola:

Mix all dry ingredients.In separate bowl mix wet ingredients.Spread in lined sheet pan.Bake 25-30 minutes in a preheated 300* oven.Let cool completely. Break up and store in an airtight container.Serving Size: Makes 28 1/4 cup servingsNumber of Servings: 28Recipe submitted by SparkPeople user MISSYVANRY.

The nutritional information for Low carb granola is:

• Servings Per Recipe: 28
• Amount Per Serving
• Calories: 187.5

• Total Fat: 18.1 g
• Cholesterol: 0.0 mg
• Sodium: 15.5 mg
• Total Carbs: 5.0 g
• Dietary Fiber: 2.8 g
• Protein: 3.8 g

The dietary needs meet for Low carb granola is Low Carb