Snack

Gluten free Granola Bars oat and honey is for Breakfast, Snack.

Gluten free Granola Bars oat and honey takes 5 minutes to prepare.

Gluten free Granola Bars oat and honey takes 15 minutes to cook.

Gluten free Granola Bars oat and honey makes 12 servings.

The ingredients for Gluten free Granola Bars oat and honey are:

1/3 cup Honey
1/3 cup Peanut Butter (or almond butter etc)
1/3 cup butter spread ( or 1/4 oil)
1 egg
1/2 tsp vanilla extract
2-1/2 cups rolled oats (GF)
1/4 cup craisins (I use pomegranate)
couple hand fulls of slivered almonds (crush as you add them)
I threw a few chocolate chips in too for my boyfriend but these are entirely optional.

Here is how you make Gluten free Granola Bars oat and honey:

In sauce pan melt down honey butter and and peanut butter. When it gets to a "mini" boil add vanilla. Remove from heat.Mix together the dry ingredients.Beat an egg.Combine everything.Bake 350* 15min on a 9x13 pan cover in parchment paper (NOT WAX PAPER! OMG! NOT WAX PAPER - I'm choking the smell!)COOL COMPLETELY.Serving Size: Makes 12 barsNumber of Servings: 12Recipe submitted by SparkPeople user KGENTER.

The nutritional information for Gluten free Granola Bars oat and honey is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 201.9

• Total Fat: 10.2 g
• Cholesterol: 13.7 mg
• Sodium: 74.9 mg
• Total Carbs: 24.6 g
• Dietary Fiber: 2.9 g
• Protein: 5.1 g

The dietary needs meet for Gluten free Granola Bars oat and honey is Gluten Free