Snack

Matcha Green Granola Bars is for Snack.

Matcha Green Granola Bars takes 20 minutes to prepare.

Matcha Green Granola Bars takes several minutes to cook.

Matcha Green Granola Bars makes 30 servings.

The ingredients for Matcha Green Granola Bars are:

192 gram(s) Bob's Red Mill Old Fashioned Rolled Oats (Gluten Free)--1/2 C dry = 48g
8 serving snack, Raw Pumpkin Seed kernels 1/4 cup (by HONIBERRY)
1.5 cup Arrowhead Mills Puffed Millet Cereal (by MISHZEBRA)
4 tbsp Sun Butter (Sunflower seed butter)
4 tbsp Cashew Butter
2 tbsp Coconut Oil - Nature's Way Pure Extra Virgin
.75 serving Maple Syrup - Maple Grove Farms Pure Maple Syrup (1/4 cup)
5.3 tbsp Brown rice syrup, organic [Lundberg] (by VEGAN_ENGINEER)
1 gram(s) Matcha Green Tea Powder (by YSLETA)
2 serving Bard Valley Medjool Dates (2 dates)
1 serving Sun Maid Golden Raisins 1/4 Cup

Here is how you make Matcha Green Granola Bars:

Toast oats and pepitas, mix and warm wet ingredients, mix dry ingredients in bowl and add wet. Press into pan and refrigerateServing Size: Makes about 30 0.75-1oz barsNumber of Servings: 30Recipe submitted by SparkPeople user 1BLOOMINGSTONE.

The nutritional information for Matcha Green Granola Bars is:

• Servings Per Recipe: 30
• Amount Per Serving
• Calories: 144.6

• Total Fat: 7.8 g
• Cholesterol: 0.0 mg
• Sodium: 17.2 mg
• Total Carbs: 15.4 g
• Dietary Fiber: 1.4 g
• Protein: 4.1 g

The dietary needs meet for Matcha Green Granola Bars is Vegan