Snack

jen's granola is for Snack.

jen's granola takes 35 minutes to prepare.

jen's granola takes 30 minutes to cook.

jen's granola makes 10 servings.

The ingredients for jen's granola are:

3 cup dry Oatmeal (plain)
1 cup Pumpkin Seeds (whole seeds, roasted)
.33 cup, sliced Almonds
.25 cup, chopped Pecans
1 serving maple syrup, real 1/4 c. (by CATODEBA)
.5 cup Honey
.25 cup Molasses
2 tbsp Butter, unsalted
6 tbsp Blueberries, dried
0.25 cup Cranberries, dried, sweetened (craisins)

Here is how you make jen's granola:

Combine all dry ingredients EXCEPT fruit.Combine wet ingredients and pour over oatmeal and nut mixture.Bake at 350 for 25-30 min, stirring occasionally.Cool. Add dried fruit and store in air-tight container. Enjoy!Serving Size: 10 servingsNumber of Servings: 10Recipe submitted by SparkPeople user JENSFRIENDS.

The nutritional information for jen's granola is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 303.8

• Total Fat: 8.8 g
• Cholesterol: 6.2 mg
• Sodium: 41.2 mg
• Total Carbs: 51.0 g
• Dietary Fiber: 4.7 g
• Protein: 5.3 g