Snack

Oats and Flaxseed Granola (21 gram per serving) is for Breakfast, Snack.

Oats and Flaxseed Granola (21 gram per serving) takes several minutes to prepare.

Oats and Flaxseed Granola (21 gram per serving) takes several minutes to cook.

Oats and Flaxseed Granola (21 gram per serving) makes 18 servings.

The ingredients for Oats and Flaxseed Granola (21 gram per serving) are:

2 tbsp pumpkin seeds
2 tbsp raisins
1/4 cup of breakfast sprinkles
1.5 cups oats
0.25 cup flaxseed, cocoa and berries (linwoods)
0.25 cup almonds

1/4 cup brown sugar
1/4 cup honey
1/4 cup peanut butter

Here is how you make Oats and Flaxseed Granola (21 gram per serving):

Preheat oven to 325 degrees FToast oats, pumpkin seeds, breakfast sprinkles, flaxseeds and almonds in oven for 15 minutesOver low heat, slowly mix brown sugar, honey and peanut butter together until all mixed together.Take toast dry ingredients out of oven and mix wet ingredients together in a separate bowl.Spread mixture on a baking sheet lined with parchment paperBake for 30 minutesLet cool and store in airtight container up to 2 eeksServing Size: Makes 18 servings with 21 gram per servingNumber of Servings: 18Recipe submitted by SparkPeople user DIMPLES807.

The nutritional information for Oats and Flaxseed Granola (21 gram per serving) is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 97.4

• Total Fat: 4.3 g
• Cholesterol: 0.1 mg
• Sodium: 29.6 mg
• Total Carbs: 14.0 g
• Dietary Fiber: 1.8 g
• Protein: 2.7 g