Snack

Walnut Raisin Granola Bars is for Snack.

Walnut Raisin Granola Bars takes 10 minutes to prepare.

Walnut Raisin Granola Bars takes 35 minutes to cook.

Walnut Raisin Granola Bars makes 18 servings.

The ingredients for Walnut Raisin Granola Bars are:

* Oats, 2 cup
* Wheat germ, crude, .75 cup
* Walnuts, .75 cup, chopped
* Raisins, .75 cup (not packed)
* Brown Sugar, 3 tsp packed
* Cinnamon, ground, 1 tsp
* Salt, .5 tsp
* Honey, .5 cup
* *Canola Oil, .5 cup
* Egg white, 2 serving

Here is how you make Walnut Raisin Granola Bars:

1. Preheat oven to 325*. Spray 13" x 9" metal baking pan with nonstick cooking spray. Line pan with foil, with ends extending two inches over short sides of pan; spray foil. 2. In glass pie plate, spread oats; microwave on High, in 1-minute increments, 4 to 5 minutes or until fragrant and golden, stirring occasionally. Cool to room temperature. 3. In large bowl, combine dry ingredients. Stir in wet ingredients until well mixed. Transfer to prepared pan. Using wet hand, press into even layer. 4. Bake 32 to 35 minutes or until dark golden. Cool in pan on wire rack. 5. When cool, use foil to transfer to cutting board. Cut lengthwise into 6 strips, then cut each strip crosswise into thirds. (You should have roughly 4 1/4 by 1 1/2 inch bars). Store in tightly sealed container at room temperature up to one week, or in freezer up to one month. Feel free to add whichever nuts and berries you like -- almond cranberry, blueberry cashew, etc! Be creative! Number of Servings: 18Recipe submitted by SparkPeople user MONIQUEARIELLE.

The nutritional information for Walnut Raisin Granola Bars is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 189.3

• Total Fat: 10.5 g
• Cholesterol: 0.0 mg
• Sodium: 73.2 mg
• Total Carbs: 28.1 g
• Dietary Fiber: 3.1 g
• Protein: 3.8 g

The dietary needs meet for Walnut Raisin Granola Bars is Vegetarian