Snack

my Chia Seed granola bars is for Snack.

my Chia Seed granola bars takes 20 minutes to prepare.

my Chia Seed granola bars takes 15 minutes to cook.

my Chia Seed granola bars makes 26 servings.

The ingredients for my Chia Seed granola bars are:

2 1/4 cups old fashioned oats
1/2 cup whole wheat flour
1/2 teaspoon baking soda
1/2 teaspoon vanilla
5 tablespoons applesauce
1/4 cup honey
1/4 cup Splenda brown sugar
1/2 cup additions

Here is how you make my Chia Seed granola bars:

put oats in bowl, blend all other ingredients in a food processor and grind to tiny pieces press all s=down in a cookie sheet and press useing wax paper, bake at 325 for 15min. turn off oven take out the pan make cuts down to make 26 bsquares but leave them in pan, put pan back in oven .vent oven let bar set until the pan is coolServing Size: 26 - 1 1/2 in squaresNumber of Servings: 26Recipe submitted by SparkPeople user HONEYBEEBUZ.

The nutritional information for my Chia Seed granola bars is:

• Servings Per Recipe: 26
• Amount Per Serving
• Calories: 121.7

• Total Fat: 4.5 g
• Cholesterol: 0.0 mg
• Sodium: 34.5 mg
• Total Carbs: 18.2 g
• Dietary Fiber: 2.5 g
• Protein: 2.8 g

The dietary needs meet for my Chia Seed granola bars is Vegetarian