The recipe kelly's granola bars

Made From Scratch Recipes

kelly's granola bars recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like kelly's granola bars!

kelly's granola bars

kelly's granola bars Recipe
kelly's granola bars

toast oats,, coconut, sunflower seeds and nuts @400F for 5 minutes. remove from heat and stir in flax and chia seeds. over medium heat, bring rest of ingredients (except vanilla) to a rolling boil, stirring constantly. remove from heat, stir in vanilla, and mix with toasted ingredients. press into a 9x13 pan (line with parchment paper), let cool, and cut into bars. yummy and healthy

What Course Is kelly's granola bars?

kelly's granola bars is for Snack.


How Long Does kelly's granola bars Recipe Take To Prepare?

kelly's granola bars takes several minutes to prepare.


How Long Does kelly's granola bars Recipe Take To Cook?

kelly's granola bars takes several minutes to cook.


How Many Servings Does kelly's granola bars Recipe Make?

kelly's granola bars makes 18 servings.


What Are The Ingredients For kelly's granola bars Recipe?

The ingredients for kelly's granola bars are:

2c oats
3/4c. unsweetened coconut
3/4c sunflower seeds
1c chopped nut
toast above ingredients in oven @ 400f for 5 min.
remove from oven and stir in:
1Tbsp flax ground
1Tbsp chia seeds
in a saucepan bring to a rolling boil then remove frm heat:
2/3c brown sugar (or palm sugar)
1/4c honey
4Tbsp. coconut oil
1/2tsp salt
stir in vanilla. stir all ingredients together, press into parchment lined 9x13 pan, cool, cut into bars



How Do I Make kelly's granola bars?

Here is how you make kelly's granola bars:

Serving Size: makes 18-20 barsNumber of Servings: 18Recipe submitted by SparkPeople user CREYBURN.


What's The Nutritional Info For kelly's granola bars?

The nutritional information for kelly's granola bars is:

  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 195.9
  • Total Fat: 11.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.0 mg
  • Total Carbs: 24.3 g
  • Dietary Fiber: 3.4 g
  • Protein: 3.8 g

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