Snack

Sunflower Smiles mini granola bars is for Snack.

Sunflower Smiles mini granola bars takes 30 minutes to prepare.

Sunflower Smiles mini granola bars takes 30 minutes to cook.

Sunflower Smiles mini granola bars makes 36 servings.

The ingredients for Sunflower Smiles mini granola bars are:

*Bob's Red Mill Rolled Oats, 3 cup (remove)
*Arrowhead Organic Stone Ground Whole Wheat Flour, 1 cup (remove)
Sunflower Seeds, without salt, 2 oz (remove)
Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/3 cup (30g), 1 serving chopped(remove)
*Bob's Red Mill - Organic Whole Ground Flax Seed Meal, 4 tbsp (remove)
*Trader Joe's Organic Turbinado Raw Cane Sugar (1serv=1tsp=4g), 16 tsp (remove)
Honey, .25 cup (remove)
*Apple Sauce Trader Joe Organic Unsweetened, .75 cup (remove)
egg white, fresh, 1 large (remove)
Vanilla Extract, 1 tsp (remove)

Here is how you make Sunflower Smiles mini granola bars:

Combine all ingredients except for egg white and vanillaWhip egg white in separate bowl until stiff peaks form, add vanilla and continue to whipadd other ingredients to egg whites and fold gently togetherspread in a jelly roll pan lined with parchment paperusing a pizza cutter, score into 36 mini barsbake at 350 (325 convection) for 30 minutesremove parchment and finish cooling on wire rackbreak at scored lines, wrap and enjoy!Serving Size: makes 36 mini barsNumber of Servings: 36Recipe submitted by SparkPeople user CMCCALLUM11.

The nutritional information for Sunflower Smiles mini granola bars is:

• Servings Per Recipe: 36
• Amount Per Serving
• Calories: 76.0

• Total Fat: 1.6 g
• Cholesterol: 0.0 mg
• Sodium: 1.9 mg
• Total Carbs: 13.6 g
• Dietary Fiber: 1.7 g
• Protein: 2.4 g

The dietary needs meet for Sunflower Smiles mini granola bars is Vegetarian