The recipe Low Calorie Granola Bars Healthy

Made From Scratch Recipes

Low Calorie Granola Bars Healthy recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Low Calorie Granola Bars Healthy!

Low Calorie Granola Bars Healthy

Low Calorie Granola Bars Healthy Recipe
Low Calorie Granola Bars Healthy

Reference:http://fitho.in/2009/05/05/recipe-healthy-granola-bars/

Low Calorie Granola Bars Healthy

What Course Is Low Calorie Granola Bars Healthy?

Low Calorie Granola Bars Healthy is for Snack.


How Long Does Low Calorie Granola Bars Healthy Recipe Take To Prepare?

Low Calorie Granola Bars Healthy takes several minutes to prepare.


How Long Does Low Calorie Granola Bars Healthy Recipe Take To Cook?

Low Calorie Granola Bars Healthy takes several minutes to cook.


How Many Servings Does Low Calorie Granola Bars Healthy Recipe Make?

Low Calorie Granola Bars Healthy makes 15 servings.


What Are The Ingredients For Low Calorie Granola Bars Healthy Recipe?

The ingredients for Low Calorie Granola Bars Healthy are:

1 cup quick cooking oats
1 cup shredded wheat cereal
0.25 cup almonds
0.25 cup pistacio
0.25 cup walnuts
0.25 cup pecans
1/2 teaspoon ground cinnamon
1/2 teaspoon salt
3 eggs
2 tbsp honey
1 teaspoon vanilla essence


How Do I Make Low Calorie Granola Bars Healthy?

Here is how you make Low Calorie Granola Bars Healthy:

1. Preheat the oven to 350?F. Lightly oil coat an 8 x 8 inch baking pan and set aside. (take some butter on your fingers and run it along the pan to coat it with minimum butter)2. Place the oats, shredded wheat, nuts, cinnamon, and salt in a food mixer until the mixture is finely chopped (size of a lentil).3. In a large bowl, whisk the eggs, honey, and vanilla. Add the oatmeal mixture and stir, till its mixed evenly.4. Transfer to the baking pan and flatten down gently with the back of a spoon or spatula to spread evenly.5. Bake about 18 minutes until the edges turn golden brown and the bars are done. Let bars cool completely in pan before slicing and servingNumber of Servings: 15Recipe submitted by SparkPeople user HODASALAH.


What's The Nutritional Info For Low Calorie Granola Bars Healthy?

The nutritional information for Low Calorie Granola Bars Healthy is:

  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 96.9
  • Total Fat: 5.7 g
  • Cholesterol: 37.4 mg
  • Sodium: 99.8 mg
  • Total Carbs: 12.3 g
  • Dietary Fiber: 2.2 g
  • Protein: 3.3 g

What Dietary Needs Does Low Calorie Granola Bars Healthy Meet?

The dietary needs meet for Low Calorie Granola Bars Healthy is Low Fat


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