The recipe Healthy Horseradish Greens

Made From Scratch Recipes

Healthy Horseradish Greens recipe is a Snack meal that takes 17 minutes to make. If you enjoy for Snack, you will like Healthy Horseradish Greens!

Healthy Horseradish Greens

Healthy Horseradish Greens Recipe
Healthy Horseradish Greens

Bet you didn't know the leaves of the horseradish plant were edible! They taste like a cross between arugula and kale, and are typically given the "kale" cooking treatment - I figured why not make "horseradish chips" with it instead?

Healthy Horseradish Greens

What Course Is Healthy Horseradish Greens?

Healthy Horseradish Greens is for Snack.


How Long Does Healthy Horseradish Greens Recipe Take To Prepare?

Healthy Horseradish Greens takes 5 minutes to prepare.


How Long Does Healthy Horseradish Greens Recipe Take To Cook?

Healthy Horseradish Greens takes 17 minutes to cook.


How Many Servings Does Healthy Horseradish Greens Recipe Make?

Healthy Horseradish Greens makes 4 servings.


What Are The Ingredients For Healthy Horseradish Greens Recipe?

The ingredients for Healthy Horseradish Greens are:

Non-stick cooking spray
200 grams horseradish greens (without inner rib), torn or chopped into "chip" size pieces
1 tbsp coarse sea salt


How Do I Make Healthy Horseradish Greens?

Here is how you make Healthy Horseradish Greens:

Preheat oven to 275F, line a baking sheet with parchment.Place greens into a bowl and spray with non-stick cooking spray.Sprinkle with salt and "massage" the greens slightly to incorporate.Arrange in one layer on the sheet, mist with a light coating of spray and bake 10 minutes.Shake the pan (flip larger pieces over) and return to the oven for 5-7 minutes longer.Number of Servings: 4Recipe submitted by SparkPeople user JO_JO_BA.


What's The Nutritional Info For Healthy Horseradish Greens?

The nutritional information for Healthy Horseradish Greens is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 14.0
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 11.5 mg
  • Total Carbs: 2.8 g
  • Dietary Fiber: 1.0 g
  • Protein: 1.0 g

What Dietary Needs Does Healthy Horseradish Greens Meet?

The dietary needs meet for Healthy Horseradish Greens is Vegan


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