Snack

Joe Montana's Nacho Guacamole (.5 cup servings) is for Snack.

Joe Montana's Nacho Guacamole (.5 cup servings) takes 10 minutes to prepare.

Joe Montana's Nacho Guacamole (.5 cup servings) takes several minutes to cook.

Joe Montana's Nacho Guacamole (.5 cup servings) makes 10 servings.

The ingredients for Joe Montana's Nacho Guacamole (.5 cup servings) are:

4 ripe avocados, peeled and seeded
2 tomatoes, chopped
2 jalapeno peppers, seeded and chopped
1/2 can black beans
2 limes, juice only
1/2 cup lowfat shredded cheddar cheese
1 clove garllic

Here is how you make Joe Montana's Nacho Guacamole (.5 cup servings):

Mix ingredients together, chill and serve with tortilla chips or veggies. For a chunkier dip, mix only half the avocado as you mix the others and it will soften and break apart as mixed. Then add the other half and mix gently before serving.Number of Servings: 10Recipe submitted by SparkPeople user DRAMAMAMA41.

The nutritional information for Joe Montana's Nacho Guacamole (.5 cup servings) is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 169.9

• Total Fat: 13.2 g
• Cholesterol: 0.0 mg
• Sodium: 7.5 mg
• Total Carbs: 9.8 g
• Dietary Fiber: 5.8 g
• Protein: 5.2 g

Joe Montana's Nacho Guacamole (.5 cup servings) is Mexican cuisine.