Snack

Quick and Fresh Guacamole is for Snack.

Quick and Fresh Guacamole takes 2 minutes to prepare.

Quick and Fresh Guacamole takes 1 minutes to cook.

Quick and Fresh Guacamole makes 8 servings.

The ingredients for Quick and Fresh Guacamole are:

2 avocados
2-3 garlic cloves
1 tsp lime juice
1 boiler onion or 1/4 medium onion
4-6 cherry tomatoes or 1/2 medium tomato
2 sprigs fresh cilantro
1/4 jalapeno pepper
1/4 tsp salt
1/4 tsp pepper

Here is how you make Quick and Fresh Guacamole:

1. Scoop out the meat of the avocados, discarding the pit.2. Place all ingredients into the blender/food processor in the order listed and process, on pulse, until desired consistancy is achieved (I do it for about 7-10 seconds and then check for large chunks of avocado and repeat as needed).Number of Servings: 8Recipe submitted by SparkPeople user KYAHSMUM.

The nutritional information for Quick and Fresh Guacamole is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 79.5

• Total Fat: 6.7 g
• Cholesterol: 0.0 mg
• Sodium: 77.9 mg
• Total Carbs: 5.4 g
• Dietary Fiber: 3.2 g
• Protein: 1.1 g

Quick and Fresh Guacamole is Mexican cuisine.