Snack

Omelette w/mushrooms, ham and tomatoes is for Breakfast, Snack.

Omelette w/mushrooms, ham and tomatoes takes 10 minutes to prepare.

Omelette w/mushrooms, ham and tomatoes takes 10 minutes to cook.

Omelette w/mushrooms, ham and tomatoes makes 1 servings.

The ingredients for Omelette w/mushrooms, ham and tomatoes are:

2 medium eggs, scrambled
3 medium mushrooms, chopped
1 medium tomato, chopped
1 slice of ham, chopped
Pinch of salt and pepper
1 tsp. of butter

Here is how you make Omelette w/mushrooms, ham and tomatoes:

In an omelette pan, melt butter on medium heat. Add mushrooms and saute until cooked. Add chopped tomato and ham and finally the scrambled egg mixture.Stir on occasion until eggs are cooked. Serve immediately.Serving Size: serves 1Number of Servings: 1Recipe submitted by SparkPeople user MUSTANGSALLY77.

The nutritional information for Omelette w/mushrooms, ham and tomatoes is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 224.9

• Total Fat: 12.6 g
• Cholesterol: 341.8 mg
• Sodium: 515.1 mg
• Total Carbs: 11.1 g
• Dietary Fiber: 2.6 g
• Protein: 19.1 g

The dietary needs meet for Omelette w/mushrooms, ham and tomatoes is Low Carb