Snack

Hemp Protein Bar is for Snack.

Hemp Protein Bar takes 5 minutes to prepare.

Hemp Protein Bar takes several minutes to cook.

Hemp Protein Bar makes 8 servings.

The ingredients for Hemp Protein Bar are:

Flax seed (1/4 cup)
Peanut Butter (1/2 cup)
Vanilla extract (1 tbsp)
Maple Syrup (1/2 cup)
Old fashioned rolled oats (1 cup)
Sunflower seeds (1/4 cup)
Hemp Protein Powder (1 cup)
Water (as necessary)

Here is how you make Hemp Protein Bar:

Mix all ingredients in a bowl. Add water by the tablespoon to help with stirring if necessary. Pat mixture into a parchment-paper lined dish. Refrigerate over night. Cut into rectangles. Number of Servings: 8Recipe submitted by SparkPeople user CAM1988.

The nutritional information for Hemp Protein Bar is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 296.3

• Total Fat: 14.8 g
• Cholesterol: 0.0 mg
• Sodium: 79.0 mg
• Total Carbs: 29.2 g
• Dietary Fiber: 7.6 g
• Protein: 14.7 g

The dietary needs meet for Hemp Protein Bar is Vegetarian