Snack

Homemade (no bake) P90X Protien Bars is for Snack.

Homemade (no bake) P90X Protien Bars takes 30 minutes to prepare.

Homemade (no bake) P90X Protien Bars takes several minutes to cook.

Homemade (no bake) P90X Protien Bars makes 8 servings.

The ingredients for Homemade (no bake) P90X Protien Bars are:

Quaker Oats - Quick 1 Minute - Dry, 3 cup (remove)
100% natural peanut butter, 8 tbsp (remove)
Milk, Fat Free, Skim, 8 oz (remove)
Body Fortress Whey Protein - Vanilla 1 Scoop, 4 serving (remove)
Cinnamon, ground, 1 tbsp (remove)
splenda 1 gram of fiber, 8 serving (remove

Here is how you make Homemade (no bake) P90X Protien Bars:

Mix all ingredients in bowl. Holding back 1/2 of cinnamon, and all of the splenda. Mix well. Spray a 7 by 8 & 1/2 inch casserole dish with Cooking spary. Fatten into edges of pan. Dampen your knuckles to help work into corners and this will help dissolve cinnamon and splenda on the top...Sprinkle splenda and remaining cinnamon on top.Refrigerate for an hour. Slice into eight bars, and put in ziplock bags, or wrap in plastic wrap. Must be Refrigerated.Serving Size:?Makes 8 2 x 3 inch barsNumber of Servings: 8Recipe submitted by SparkPeople user WILDFLOWERR_.

The nutritional information for Homemade (no bake) P90X Protien Bars is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 286.0

• Total Fat: 11.3 g
• Cholesterol: 30.6 mg
• Sodium: 49.0 mg
• Total Carbs: 29.1 g
• Dietary Fiber: 5.5 g
• Protein: 21.9 g