Snack

Homemade No Bake Protein Bars is for Snack.

Homemade No Bake Protein Bars takes several minutes to prepare.

Homemade No Bake Protein Bars takes several minutes to cook.

Homemade No Bake Protein Bars makes 12 servings.

The ingredients for Homemade No Bake Protein Bars are:

4 1/2 cups uncooked oatmeal/oats
1 1/3 cups peanut butter
1 cup of coconut milk
5 scoops of whey vanilla protein powder

Here is how you make Homemade No Bake Protein Bars:

Whisk coconut cream, add vanilla protein powder whisk,add peanut butter and mix with a spoon, and oatmeal and mix well with hands.Flaten mix in a dish, chill in fridge 2 hours min, cut into 12 barsServing Size: 12Number of Servings: 12Recipe submitted by SparkPeople user AB33024.

The nutritional information for Homemade No Bake Protein Bars is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 346.2

• Total Fat: 18.6 g
• Cholesterol: 16.7 mg
• Sodium: 79.9 mg
• Total Carbs: 29.0 g
• Dietary Fiber: 5.2 g
• Protein: 19.7 g