The recipe Homemade protein bars

Made From Scratch Recipes

Homemade protein bars recipe is a Snack meal that takes 20 minutes to make. If you enjoy for Snack, you will like Homemade protein bars!

Homemade protein bars

Homemade protein bars Recipe
Homemade protein bars

Protein training supplement

What Course Is Homemade protein bars?

Homemade protein bars is for Snack.


How Long Does Homemade protein bars Recipe Take To Prepare?

Homemade protein bars takes 5 minutes to prepare.


How Long Does Homemade protein bars Recipe Take To Cook?

Homemade protein bars takes 20 minutes to cook.


How Many Servings Does Homemade protein bars Recipe Make?

Homemade protein bars makes 1 servings.


What Are The Ingredients For Homemade protein bars Recipe?

The ingredients for Homemade protein bars are:

150 gram Protein Powder, whey, Allmax Isoflex (by HOTHOOG)
1 cup Farmer's Skim Milk (by LYNNHEATLEY)
8 tbsp Shredded Coconut Unsweetened (Bob's Red Mill)
16 tbsp Nuts for Nature Nut & Seed Butter (by COLEYSIMS)
4.5 cup Quaker Oats 100% Whole Grain Quaker Oats - Quick


How Do I Make Homemade protein bars?

Here is how you make Homemade protein bars:

Mix milk and protein powder until smoothly combined. Add peanut or but butter and mix until blended. Add oats and mix until combined. Add other ingredients of choice such as coconut, nuts, seeds, chocolate chips, etc. Serving Size: 20 barsNumber of Servings: 1Recipe submitted by SparkPeople user EMMAANNE931.


What's The Nutritional Info For Homemade protein bars?

The nutritional information for Homemade protein bars is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 4,113.0
  • Total Fat: 184.4 g
  • Cholesterol: 5.0 mg
  • Sodium: 1,258.3 mg
  • Total Carbs: 378.4 g
  • Dietary Fiber: 70.2 g
  • Protein: 249.2 g

What Dietary Needs Does Homemade protein bars Meet?

The dietary needs meet for Homemade protein bars is Sugar Free


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