Snack

Amy's Homemade Granola is for Snack.

Amy's Homemade Granola takes 10 minutes to prepare.

Amy's Homemade Granola takes 30 minutes to cook.

Amy's Homemade Granola makes 20 servings.

The ingredients for Amy's Homemade Granola are:

5 cups Oatmeal
1 cup Bran Cereal
1 cup unsweetened Coconut
1 cup Flax Meal (ground Flax Seeds)
1/2 cup Sunflower Seeds
1/2 cup Pumpkin Seeds
1 cup Dried Cranberries
1/2 cup Canola Oil
3/4 cup Honey

Here is how you make Amy's Homemade Granola:

Mix together dry ingredientsm, except dried cranberries. Combine honey and oil in blender. Pour over dry ingredients and mix well. Cook at 350 for 30 minutes in covered baking dish. Stir after 15. Let cool, then add dried cranberries.Number of Servings: 20Recipe submitted by SparkPeople user AMYROB11.

The nutritional information for Amy's Homemade Granola is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 240.3

• Total Fat: 10.6 g
• Cholesterol: 0.0 mg
• Sodium: 230.6 mg
• Total Carbs: 34.4 g
• Dietary Fiber: 5.1 g
• Protein: 5.2 g