Snack

Chewy homemade granola bar II is for Snack.

Chewy homemade granola bar II takes several minutes to prepare.

Chewy homemade granola bar II takes several minutes to cook.

Chewy homemade granola bar II makes 20 servings.

The ingredients for Chewy homemade granola bar II are:

2 cups quick cooking oats
1 cup whole wheat flour
6 tbsp packed splenda brown sugar
? cup dried fruit
? cup wheat germ
? teaspoon salt
? teaspoon ground cinnamon
? cup chopped English walnuts
2 tbsp prune butter
1/4 cup peanutbutter
1/4 cup honey
1/4 cup apple sauce
2 teaspoons vanilla extract
8 tablespoons flaxseed ground
1 tablespoons chia seeds

Here is how you make Chewy homemade granola bar II:

1. Preheat oven to 350 degrees F (175 degrees C). Line a 9x13 inch baking pan with aluminum foil or parchment paper, and spray with vegetable oil spray.2. In a large bowl, stir together oats, flour, brown sugar, raisins, wheat germ, salt, cinnamon, and walnuts. In a smaller bowl, thoroughly blend apple sauce, honey, egg, and vanilla; pour into the flour mixture, and mix by hand until the liquid is evenly distributed. Press evenly into the prepared baking pan.3. Bake 25 to 30 minutes in the preheated oven, or until the edges are golden. Cool completely in pan before turning out onto a cutting board and cutting into bars.Serving Size:?20

The nutritional information for Chewy homemade granola bar II is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 201.6

• Total Fat: 7.8 g
• Cholesterol: 0.0 mg
• Sodium: 77.4 mg
• Total Carbs: 34.8 g
• Dietary Fiber: 5.6 g
• Protein: 5.0 g