Snack

Crunchy Homemade Granola (extra fiber version!) is for Snack.

Crunchy Homemade Granola (extra fiber version!) takes 10 minutes to prepare.

Crunchy Homemade Granola (extra fiber version!) takes 40 minutes to cook.

Crunchy Homemade Granola (extra fiber version!) makes 14 servings.

The ingredients for Crunchy Homemade Granola (extra fiber version!) are:

Oats, 4 cup
Uncle Sam cereal, 1 cup
Almonds, 1 cup, slivered
Sunflower Seeds, with salt added, .5 cup
Brown Sugar, .25 cup, packed
Cinnamon, ground, 1 tsp
Vanilla Extract, 1 tsp
Salt, .25 tsp
Crisco Pure Vegetable Oil, 5.25 tbsp
Honey, .33 cup
Water, tap, .33 cup (8 fl oz)
Cranberries, dried, sweetened (craisins), .75 cup

Here is how you make Crunchy Homemade Granola (extra fiber version!):

Mix oats, nuts, seeds, sugar, cinnamon, and salt.Make a well in mixture and add oil, honey, and water. Toss until combined and spread evenly on cookie sheet.Bake at 300 for 40 minutes or until lightly browned, stirring every 10 minutes.Let cool, then stir in dried fruit and cereal.Makes 7 cups (14 half-cup servings)Number of Servings: 14Recipe submitted by SparkPeople user PADRAIG.

The nutritional information for Crunchy Homemade Granola (extra fiber version!) is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 382.8

• Total Fat: 15.4 g
• Cholesterol: 0.0 mg
• Sodium: 79.0 mg
• Total Carbs: 54.1 g
• Dietary Fiber: 7.5 g
• Protein: 10.9 g