Snack

Homemade Juice is for Snack.

Homemade Juice takes 20 minutes to prepare.

Homemade Juice takes several minutes to cook.

Homemade Juice makes 4 servings.

The ingredients for Homemade Juice are:

orange juice
carrots, fresh
ginger root, fresh ( i quoted grounded in the recipe, it is actually
ginger root, use the tablespoon as quoted
above.)
celery, fresh
pineapple slices
kiwi
spinach.fresh
water (optional)
Blender

Here is how you make Homemade Juice:

mix all the ingredients in a mixer, start by putting in the vegetables and fruits in alternately; using half of everything and add half the orange juice. Use the pulse setting til everything is pretty much imulsified. Add the rest of the ingredients. doing the same thing until all the vegetables and fruits are mixed. then liquify the whole pitcher. it will come out a little thick, if you want it thinner, add water til it is less dense, as you may wantServing Size: makes about 33 ouncesNumber of Servings: 4Recipe submitted by SparkPeople user HCLARK12.

The nutritional information for Homemade Juice is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 160.8

• Total Fat: 0.9 g
• Cholesterol: 0.0 mg
• Sodium: 128.8 mg
• Total Carbs: 38.0 g
• Dietary Fiber: 5.6 g
• Protein: 3.2 g

The dietary needs meet for Homemade Juice is Low Fat