The recipe Homemade Energy Bar

Made From Scratch Recipes

Homemade Energy Bar recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Homemade Energy Bar!

Homemade Energy Bar

Homemade Energy Bar Recipe
Homemade Energy Bar

Tasty homemade energy bar for long runs or rides. Great as a breakfast bar too.

What Course Is Homemade Energy Bar?

Homemade Energy Bar is for Snack.


How Long Does Homemade Energy Bar Recipe Take To Prepare?

Homemade Energy Bar takes 10 minutes to prepare.


How Long Does Homemade Energy Bar Recipe Take To Cook?

Homemade Energy Bar takes several minutes to cook.


How Many Servings Does Homemade Energy Bar Recipe Make?

Homemade Energy Bar makes 24 servings.


What Are The Ingredients For Homemade Energy Bar Recipe?

The ingredients for Homemade Energy Bar are:

4 Cups Oatmeal
4 Cups Cinnamon Chex
1/3 Cup Sliced Almonds
1/2 Cup Chopped Macadamia Nuts
3/4 Cup Dried Mixed Berries
2 Cups Smooth Peanut Butter
1 Cup Honey


How Do I Make Homemade Energy Bar?

Here is how you make Homemade Energy Bar:

In large mixing bowl combine ingredients and mix thoroughly.Weigh out 2.4 oz. and press into 1/2" patty.Place individual pieces into small Zipper-locking snack baggies.Serving Size: 2.4 oz - Approximately 2"x2" squaresNumber of Servings: 24Recipe submitted by SparkPeople user PASTORCHEEZHEAD.


What's The Nutritional Info For Homemade Energy Bar?

The nutritional information for Homemade Energy Bar is:

  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 310.3
  • Total Fat: 15.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 141.2 mg
  • Total Carbs: 40.9 g
  • Dietary Fiber: 3.5 g
  • Protein: 7.8 g

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