The recipe homemade energy bars

Made From Scratch Recipes

homemade energy bars recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like homemade energy bars!

homemade energy bars

homemade energy bars Recipe
homemade energy bars

Great for on the go or chopped up in oatmeal, cereal,yogurt etc!

What Course Is homemade energy bars?

homemade energy bars is for Snack.


How Long Does homemade energy bars Recipe Take To Prepare?

homemade energy bars takes 10 minutes to prepare.


How Long Does homemade energy bars Recipe Take To Cook?

homemade energy bars takes several minutes to cook.


How Many Servings Does homemade energy bars Recipe Make?

homemade energy bars makes 5 servings.


What Are The Ingredients For homemade energy bars Recipe?

The ingredients for homemade energy bars are:

1 Cup dates
1/3+ cup almonds
1/3 c walnuts
1/4 c dried apples
cinnamon to taste
orange juice .5oz (just to wet)
1 tbsp chia seeds


How Do I Make homemade energy bars?

Here is how you make homemade energy bars:

put dates nuts and raisins into the food processor and blend together. Add the cinnamon and a drop of OJ to help blend together. Flatten out the "ball" of ingredients on table and cut into 5 bars. Wrap in Saran Wrap and put into the fridge. Great chopped up in oatmeal, topping for yogurt, or for a grab and go snack or meal!Serving Size: makes 5 to 6 bars.Number of Servings: 5Recipe submitted by SparkPeople user ALWALLEN.


What's The Nutritional Info For homemade energy bars?

The nutritional information for homemade energy bars is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 234.0
  • Total Fat: 11.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 19.1 mg
  • Total Carbs: 34.0 g
  • Dietary Fiber: 5.8 g
  • Protein: 4.7 g

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