Snack

Air-popped Homemade "Smart Food" White Cheddar Popcorn -- Spicy is for Snack.

Air-popped Homemade "Smart Food" White Cheddar Popcorn -- Spicy takes several minutes to prepare.

Air-popped Homemade "Smart Food" White Cheddar Popcorn -- Spicy takes several minutes to cook.

Air-popped Homemade "Smart Food" White Cheddar Popcorn -- Spicy makes 2 servings.

The ingredients for Air-popped Homemade "Smart Food" White Cheddar Popcorn -- Spicy are:

5 cups of air-popped popcorn
2 tspn white cheddar popcorn seasoning
.25 tsp ground red cayenne pepper (season to taste- a little goes a long way!)
4+ short sprays of butter flavored cooking spray/(Butter Flavored Pam)
Salt to taste

Here is how you make Air-popped Homemade "Smart Food" White Cheddar Popcorn -- Spicy:

1) air pop popcorn. (either use an air popper, or microwave popcorn kernels in a paper bag)2) While the popcorn is still warm, pour popcorn into a large bowl, big enough to easily spread out the popcorn.3) Spray lightly with butter flavored spray, quickly turning the popcorn to coat. Sprinkle cheddar powder and cayenne pepper. stir or shake to coat. Spray again if more butter flavor is needed. add more seasoning or salt to taste. Serving Size: two, 2.5 cup servingsNumber of Servings: 2Recipe submitted by SparkPeople user PURPLEBIFF.

The nutritional information for Air-popped Homemade "Smart Food" White Cheddar Popcorn -- Spicy is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 85.1

• Total Fat: 0.9 g
• Cholesterol: 0.0 mg
• Sodium: 300.9 mg
• Total Carbs: 15.7 g
• Dietary Fiber: 3.1 g
• Protein: 2.4 g