The recipe Homemade Sticky Bars

Made From Scratch Recipes

Homemade Sticky Bars recipe is a Snack meal that takes 60 minutes to make. If you enjoy for Snack, you will like Homemade Sticky Bars!

Homemade Sticky Bars

Homemade Sticky Bars Recipe
Homemade Sticky Bars

Variation of Tony Horton's sticky bar recipe

What Course Is Homemade Sticky Bars?

Homemade Sticky Bars is for Snack.


How Long Does Homemade Sticky Bars Recipe Take To Prepare?

Homemade Sticky Bars takes 20 minutes to prepare.


How Long Does Homemade Sticky Bars Recipe Take To Cook?

Homemade Sticky Bars takes 60 minutes to cook.


How Many Servings Does Homemade Sticky Bars Recipe Make?

Homemade Sticky Bars makes 8 servings.


What Are The Ingredients For Homemade Sticky Bars Recipe?

The ingredients for Homemade Sticky Bars are:

6 TBSP Smucker's Natural Peanut Butter
1 Cup Quaker Oats (1 minute)
2TBSP Honey
1 small box Rasins
.5 cup Dried Berries
2 TBSP Flax Seed (milled)
1 Scoop Whey Protien powder
1 Banana
1 TBSP Wheat germ


How Do I Make Homemade Sticky Bars?

Here is how you make Homemade Sticky Bars:

Mix together all of the dry ingredients in a large bowl. Mash a banana, add remaining ingredients to the dry mixture. Mix and transfer to a 9X9 baking pan lined with wax paper. Chill for 1 + hours. Cut into squares and enjoy... great for a quick breakfast.Serving Size:?Makes 8 2 in squares


What's The Nutritional Info For Homemade Sticky Bars?

The nutritional information for Homemade Sticky Bars is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 211.4
  • Total Fat: 7.5 g
  • Cholesterol: 0.5 mg
  • Sodium: 42.1 mg
  • Total Carbs: 28.9 g
  • Dietary Fiber: 3.4 g
  • Protein: 8.2 g

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