Snack

Hummus My Way (revised) is for Snack.

Hummus My Way (revised) takes 3 minutes to prepare.

Hummus My Way (revised) takes 1 minutes to cook.

Hummus My Way (revised) makes 10 servings.

The ingredients for Hummus My Way (revised) are:

1 can garbanzo beans (Kuner, no salt added)
3 Tbs Yogurt - Lowfat, Plain (King Soopers)
2 Tbs Lemon Juice
Garlic, 3 cloves
1/8 tsp Sea Salt
1 Tbs Olive Oil
Pepper, to taste
Cumin, to taste

Here is how you make Hummus My Way (revised):

Combine all ingredients in a food processor.Makes 1-1/4 cups, 10 servings, 2Tbs per servingNumber of Servings: 10Recipe submitted by SparkPeople user MICHTOTMAN.

The nutritional information for Hummus My Way (revised) is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 47.6

• Total Fat: 1.9 g
• Cholesterol: 0.3 mg
• Sodium: 35.1 mg
• Total Carbs: 5.9 g
• Dietary Fiber: 1.4 g
• Protein: 2.0 g