Snack

Jamie's Amazing Hummus is for Snack.

Jamie's Amazing Hummus takes 20 minutes to prepare.

Jamie's Amazing Hummus takes several minutes to cook.

Jamie's Amazing Hummus makes 16 servings.

The ingredients for Jamie's Amazing Hummus are:

Sesame Seeds, .3 cup
Olive Oil, 7 tsp
Real Lemon 100% Lemon Juice, 16 tsp or 1/3 cup
Garlic, 4 cloves or 2 tsps minced (prepared)
Chickpeas (garbanzo beans), 2 cups - best if boiled from dry versus canned

Here is how you make Jamie's Amazing Hummus:

Place sesame seeds in blender and blend with oil. Add lemon juice, garlic. Add beans in small batches until all are added. Add water. Add salt to taste or .5 tsp. Blend to desired consistency. Serving Size: Makes 2 cups or 16 2 tbsp servingsNumber of Servings: 16Recipe submitted by SparkPeople user SLENHART3.

The nutritional information for Jamie's Amazing Hummus is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 70.6

• Total Fat: 3.7 g
• Cholesterol: 0.0 mg
• Sodium: 165.0 mg
• Total Carbs: 7.8 g
• Dietary Fiber: 1.7 g
• Protein: 2.0 g

The dietary needs meet for Jamie's Amazing Hummus is Vegetarian