Snack

Judy's Hummus Dip is for Snack.

Judy's Hummus Dip takes several minutes to prepare.

Judy's Hummus Dip takes several minutes to cook.

Judy's Hummus Dip makes 40 servings.

The ingredients for Judy's Hummus Dip are:

1 clove garlic (I used 2 tsp minced)
2 15 oz cans drained, rinsed chick peas (garbanzo beans)
1/2 cup tahini (sesame paste)
1/2 cup lemon juice
1/2 cup water
1 tsp salt
1/4 tsp cumin

Here is how you make Judy's Hummus Dip:

Combine and mix in blender or food processor:1 clove garlic (I used 2 tsp minced)2 15 oz cans drained, rinsed chick peas (garbanzo beans)1/2 cup tahini (sesame paste)1/2 cup lemon juice1/2 cup water1 tsp salt1/4 tsp cuminChill several hours before serving. Gets stronger flavored over timeNumber of Servings: 40Recipe submitted by SparkPeople user FOREVERFINN.

The nutritional information for Judy's Hummus Dip is:

• Servings Per Recipe: 40
• Amount Per Serving
• Calories: 43.8

• Total Fat: 1.9 g
• Cholesterol: 0.0 mg
• Sodium: 124.5 mg
• Total Carbs: 5.7 g
• Dietary Fiber: 1.2 g
• Protein: 1.6 g