The recipe Mary's Hummus

Made From Scratch Recipes

Mary's Hummus recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Mary's Hummus!

Mary's Hummus

Mary's Hummus Recipe
Mary's Hummus

My recipe for hummus, I like lots of garlic and no olive oil.

What Course Is Mary's Hummus?

Mary's Hummus is for Snack.


How Long Does Mary's Hummus Recipe Take To Prepare?

Mary's Hummus takes 15 minutes to prepare.


How Long Does Mary's Hummus Recipe Take To Cook?

Mary's Hummus takes several minutes to cook.


How Many Servings Does Mary's Hummus Recipe Make?

Mary's Hummus makes 9 servings.


What Are The Ingredients For Mary's Hummus Recipe?

The ingredients for Mary's Hummus are:

1 Can Chickpeas (garbanzo beans), rinsed and drained
1 tbsp Garlic
1/3 Cup Tahini
1/4 Cup Lemon juice
1 tsp Salt


How Do I Make Mary's Hummus?

Here is how you make Mary's Hummus:

Take all ingredients and blend them well in food processor. Makes about 9, 1/4 cup servings.Number of Servings: 9Recipe submitted by SparkPeople user GLEAM26.


What's The Nutritional Info For Mary's Hummus?

The nutritional information for Mary's Hummus is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 111.9
  • Total Fat: 6.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 381.3 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 2.7 g
  • Protein: 3.8 g

What Dietary Needs Does Mary's Hummus Meet?

The dietary needs meet for Mary's Hummus is Vegetarian


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