The recipe Neicy's Healthy Hummus

Made From Scratch Recipes

Neicy's Healthy Hummus recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Neicy's Healthy Hummus!

Neicy's Healthy Hummus

Neicy's Healthy Hummus Recipe
Neicy's Healthy Hummus

Hummus is a delicious snack and with no Tahini or Greek yogurt added you can enjoy this delicious recipe more often!

What Course Is Neicy's Healthy Hummus?

Neicy's Healthy Hummus is for Snack.


How Long Does Neicy's Healthy Hummus Recipe Take To Prepare?

Neicy's Healthy Hummus takes 10 minutes to prepare.


How Long Does Neicy's Healthy Hummus Recipe Take To Cook?

Neicy's Healthy Hummus takes several minutes to cook.


How Many Servings Does Neicy's Healthy Hummus Recipe Make?

Neicy's Healthy Hummus makes 14 servings.


What Are The Ingredients For Neicy's Healthy Hummus Recipe?

The ingredients for Neicy's Healthy Hummus are:

Garbanzo Beans, Extra Virgin Olive Oil, Garlic, Onions, Garlic Powder, Salt, Water


How Do I Make Neicy's Healthy Hummus?

Here is how you make Neicy's Healthy Hummus:

Use water from canned chick peas unless you are using fresh chick peas. Dice onions and garlic then putt all ingredients in blender or food processor until smooth. Add pepper if you like (use own discretion) Enjoy with crackers or veggies!Serving Size: 2 tbsNumber of Servings: 14Recipe submitted by SparkPeople user NEICYG21.


What's The Nutritional Info For Neicy's Healthy Hummus?

The nutritional information for Neicy's Healthy Hummus is:

  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 55.3
  • Total Fat: 2.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 422.0 mg
  • Total Carbs: 7.3 g
  • Dietary Fiber: 1.4 g
  • Protein: 1.6 g

What Dietary Needs Does Neicy's Healthy Hummus Meet?

The dietary needs meet for Neicy's Healthy Hummus is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day