The recipe chia hummus

Made From Scratch Recipes

chia hummus recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like chia hummus!

chia hummus

chia hummus Recipe
chia hummus

I added chia seeds and flax to my hummus for extra nutrition

What Course Is chia hummus?

chia hummus is for Snack.


How Long Does chia hummus Recipe Take To Prepare?

chia hummus takes 10 minutes to prepare.


How Long Does chia hummus Recipe Take To Cook?

chia hummus takes several minutes to cook.


How Many Servings Does chia hummus Recipe Make?

chia hummus makes 10 servings.


What Are The Ingredients For chia hummus Recipe?

The ingredients for chia hummus are:

2 cup Rienzi Chick Peas
3 tbsp Tahini
1 tbsp Olive Oil
1 tbsp Sesame Oil
3 tbsp Chia Seeds CHIA POWER Navitas
.5 cup (8 fl oz) Water, tap
1 tbsp *Flax Seed
1 clove Garlic
.25 tsp Pepper, red or cayenne
1 lemon yields Lemon Juice


How Do I Make chia hummus?

Here is how you make chia hummus:

mix in food processor and salt/pepper to tasteServing Size:?10 searvings


What's The Nutritional Info For chia hummus?

The nutritional information for chia hummus is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 107.5
  • Total Fat: 7.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 149.9 mg
  • Total Carbs: 10.9 g
  • Dietary Fiber: 4.5 g
  • Protein: 3.9 g

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