The recipe hummus rollup

Made From Scratch Recipes

hummus rollup recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like hummus rollup!

hummus rollup

hummus rollup Recipe
hummus rollup

great quick snack or have two as a light healthy lunch!

What Course Is hummus rollup?

hummus rollup is for Snack.


How Long Does hummus rollup Recipe Take To Prepare?

hummus rollup takes 5 minutes to prepare.


How Long Does hummus rollup Recipe Take To Cook?

hummus rollup takes several minutes to cook.


How Many Servings Does hummus rollup Recipe Make?

hummus rollup makes 1 servings.


What Are The Ingredients For hummus rollup Recipe?

The ingredients for hummus rollup are:

1 Mission low carb whole wheat tortilla
1 Tbsp hummus (plain)
1/8 c. cucumber (peeled)
1 roma tomato
2 tbsp black bean corn salsa (or sometimes I'll mix a can of corn, a can of black beans and a can of kidney beans and keep it cold to put on this wrap, salads, chicken or as a snack)


How Do I Make hummus rollup?

Here is how you make hummus rollup:

Spread hummus across tortilla. Add fillings. Wrap it up and snack on the go!Number of Servings: 1Recipe submitted by SparkPeople user UNNATURALRED.


What's The Nutritional Info For hummus rollup?

The nutritional information for hummus rollup is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 138.3
  • Total Fat: 3.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 443.4 mg
  • Total Carbs: 21.4 g
  • Dietary Fiber: 10.0 g
  • Protein: 5.2 g

What Dietary Needs Does hummus rollup Meet?

The dietary needs meet for hummus rollup is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day