The recipe Glendene's Chickpea Hummus

Made From Scratch Recipes

Glendene's Chickpea Hummus recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Glendene's Chickpea Hummus!

Glendene's Chickpea Hummus

Glendene's Chickpea Hummus Recipe
Glendene's Chickpea Hummus

This hummus is super creamy and delicious. You can adjust the amount of olive oil and tahini to make it less fattening and replace those ingredients with vegetable broth or water.

What Course Is Glendene's Chickpea Hummus?

Glendene's Chickpea Hummus is for Snack.


How Long Does Glendene's Chickpea Hummus Recipe Take To Prepare?

Glendene's Chickpea Hummus takes several minutes to prepare.


How Long Does Glendene's Chickpea Hummus Recipe Take To Cook?

Glendene's Chickpea Hummus takes several minutes to cook.


How Many Servings Does Glendene's Chickpea Hummus Recipe Make?

Glendene's Chickpea Hummus makes 6 servings.


What Are The Ingredients For Glendene's Chickpea Hummus Recipe?

The ingredients for Glendene's Chickpea Hummus are:

1.5 cup Chickpeas (garbanzo beans)
.25 cup Olive Oil
4 tbsp Tahini
3 gram(s) Garlic (1 clove) (by JMARINO417)
3 tsp Lemon Juice 'Real Lemon' 100% juice
.5 tsp Salt


How Do I Make Glendene's Chickpea Hummus?

Here is how you make Glendene's Chickpea Hummus:

Blend all ingredients together in a food processor or Vitamix until very creamy. Serving Size: 2 oz.Number of Servings: 6Recipe submitted by SparkPeople user GLENDENE2.


What's The Nutritional Info For Glendene's Chickpea Hummus?

The nutritional information for Glendene's Chickpea Hummus is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 211.1
  • Total Fat: 15.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 384.9 mg
  • Total Carbs: 15.9 g
  • Dietary Fiber: 3.6 g
  • Protein: 4.7 g

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