The recipe Hummus

Made From Scratch Recipes

Hummus recipe is a Snack meal that takes 15 minutes to make. If you enjoy for Snack, you will like Hummus!

Hummus

Hummus Recipe
Hummus

Super easy and very yummy!

What Course Is Hummus?

Hummus is for Snack.


How Long Does Hummus Recipe Take To Prepare?

Hummus takes 15 minutes to prepare.


How Long Does Hummus Recipe Take To Cook?

Hummus takes 15 minutes to cook.



What Are The Ingredients For Hummus Recipe?

The ingredients for Hummus are:

Chickpeas, 4 cup
Juice of 1 lemon
Garlic, 6 cloves (or to taste)
Olive Oil, 1/4 cup
Water, 1/4 cup
Sriracha HOT Chili Sauce, 3 tablespoons (or to taste)
Natural Peanut Butter, 1 tsp
Salt, 1/2 tsp (or to taste)
Cumin, 1/2 tsp (or to taste - optional)


How Do I Make Hummus?

Here is how you make Hummus:

Put all ingredients in a food processor and blend until smooth. Check seasonings and adjust to taste. Serving Size: Makes 8 roughly 1/2 cup servings.Number of Servings: 8Recipe submitted by SparkPeople user SILLYRICHIE.


What's The Nutritional Info For Hummus?

The nutritional information for Hummus is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 215.9
  • Total Fat: 8.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 536.5 mg
  • Total Carbs: 29.3 g
  • Dietary Fiber: 5.5 g
  • Protein: 6.3 g

What Dietary Needs Does Hummus Meet?

The dietary needs meet for Hummus is Vegan


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